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At Elite Business, we’re passionate about championing new business. Providing fresh perspectives and representing disruptive solutions, we’re interested in the startups and SMEs that are spearheading Britain forward. From tech unicorns to entrepreneurs transforming healthcare with AI, we cover the movers and shakers making enterprising exciting. Our online platform covers up-to-the-minute content and presents a unique angle on the things enterprises need to know, from maximising the potential of mobile to setting the world alight on social media. We also gather the best and brightest voices in the community to share their experience.
Episodes
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Scaling your company? Innovating with tech? Great — but none of it matters if you're not around to enjoy it. In one of the most surprising and energising sessions at Elite Business Live 2025, Dr Alka Patel brought the house to its feet (literally) to remind us all that your greatest business asset is you.
As a doctor, longevity expert, and founder of the Million Hour Club, Dr Patel didn’t just talk about wellness — she demonstrated it. From one-legged balance tests to live glucose monitor fittings, her keynote delivered practical, science-backed insights on how health drives business performance.
🧠 Her message? “Your health isn’t a side hustle — it’s your core strategy.”
What you'll learn in this unforgettable session:
✅ Why 10 seconds on one leg could predict 10 more years of life
✅ The Million Hour Mindset — and why aiming to live 114 years isn’t crazy
✅ What kind of leader are you: Ostrich, Roadrunner, Parrot… or Eagle?
✅ How to apply “Strategic Self-Care” like a business plan
✅ LQ (Lifestyle Quotient) and KPPIs — the next evolution in personal metrics
✅ How to use health tech — from sleep trackers to glucose monitors — to take control of your vitality
✅ The research-backed movement that adds 13 years to your life in 60 seconds
Dr Patel challenged the room to stop being reactive and start becoming radically proactive about their health. Because burnout isn’t just bad for business — it’s a risk to everything you’ve built.
👇 Don’t forget to like, comment, and subscribe for more expert insights from Elite Business Live.
https://elitebusinessevent.co.uk/
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